New YorkUnited States 🇺🇸
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America/New_YorkUTC−4
Time difference
Time Difference Between New York and Nairobi
Nairobi is 7 hours ahead of New York. The current difference is 7 hours. Live local clocks, working-hours overlap and daylight-saving notes are below.
Current local time
NairobiKenya 🇰🇪
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Africa/NairobiUTC+3
New York vs Nairobi
Nairobi is 7 hours ahead of New York. When it is 12:00 in New York, it is 19:00 in Nairobi.
UTC offset comparison
New York
UTC−4
Nairobi
UTC+3
Difference
7 hours
Working-hours overlap
The best overlap between New York and Nairobi working hours (09:00–17:00) is 16:00–17:00 Nairobi time — that's 09:00–10:00 in New York — about 1 hour of shared time.
Event planner
New York
Nairobi
00:0006:0012:0018:0024:00
New York 09–17Nairobi 09–17Best meeting window
Timeline shown in New York local time. Green columns are the best times to meet.
Does the difference change during the year?
New York observes daylight saving time while Nairobi does not, so the difference shifts during part of the year.
At a glance
Time difference
7 hours
New York zone
America/New_York
Nairobi zone
Africa/Nairobi
New York offset
UTC−4
Nairobi offset
UTC+3
New York DST
Yes
Nairobi DST
No
Countries
United States · Kenya
Related comparisons
Frequently asked
What is the time difference between New York and Nairobi?
Nairobi is 7 hours ahead of New York right now.
Is New York ahead of Nairobi?
No, New York is 7 hours behind Nairobi.
Do New York and Nairobi observe daylight saving time?
New York observes daylight saving time while Nairobi does not, so the difference shifts during part of the year.
What is the best meeting time between New York and Nairobi?
A good window is 16:00–17:00 in Nairobi (09:00–10:00 in New York), based on 09:00–17:00 working hours.