Time difference

Time Difference Between New York and Tehran

Tehran is 7 hours 30 minutes ahead of New York. The current difference is 7 hours 30 minutes. Live local clocks, working-hours overlap and daylight-saving notes are below.

01 — Right now

Current local time

New YorkUnited States 🇺🇸

--:--:--

—

America/New_YorkUTC−4
TehranIran 🇮🇷

--:--:--

—

Asia/TehranUTC+3:30
02 — Difference

New York vs Tehran

Tehran is 7 hours 30 minutes ahead of New York. When it is 12:00 in New York, it is 19:30 in Tehran.

03 — UTC offsets

UTC offset comparison

New York
UTC−4
Tehran
UTC+3:30
Difference
7 hours 30 minutes
04 — Scheduling

Working-hours overlap

The best overlap between New York and Tehran working hours (09:00–17:00) is 16:30–17:00 Tehran time — that's 09:00–09:30 in New York — about 30 minutes of shared time.

Event planner

05 — Daylight saving

Does the difference change during the year?

New York observes daylight saving time while Tehran does not, so the difference shifts during part of the year.

06 — Quick facts

At a glance

Time difference
7 hours 30 minutes
New York zone
America/New_York
Tehran zone
Asia/Tehran
New York offset
UTC−4
Tehran offset
UTC+3:30
New York DST
Yes
Tehran DST
No
Countries
United States · Iran
07 — Explore
08 — FAQ

Frequently asked

What is the time difference between New York and Tehran?

Tehran is 7 hours 30 minutes ahead of New York right now.

Is New York ahead of Tehran?

No, New York is 7 hours 30 minutes behind Tehran.

Do New York and Tehran observe daylight saving time?

New York observes daylight saving time while Tehran does not, so the difference shifts during part of the year.

What is the best meeting time between New York and Tehran?

A good window is 16:30–17:00 in Tehran (09:00–09:30 in New York), based on 09:00–17:00 working hours.